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Why Do Online Therapy Services Matter for People in Singapore?
In Singapore, long working hours, family expectations, and relationship strain can leave little room to pause and process emotions. For many, stress becomes normalised, and asking for help feels delayed until things feel overwhelming.
Singapore youth
25.5% report poor mental health
Over 25.5% of young adults (aged 18 to 29) living in Singapore report poor mental health.
Adult anxiety & depression
1 in 4 experience symptoms
Around 1 in 4 adults experience symptoms of anxiety or depression, ranging from mild to severe, affecting daily functioning.
Mental health priority
1 in 2 see it as a top concern
Nearly half of Singaporeans identify mental health as a top health concern, citing stress as a major factor impacting their quality of life.
How Do Our Singapore Online Therapy Services Support Your Mental Health?
Many people in Singapore face barriers to timely mental health support due to demanding work schedules and the pressure to stay strong. Our best online therapy services in Singapore are designed to fit real lives, helping you with:
Anxiety, Overthinking, and Chronic Stress
Manage persistent worry, panic symptoms, and mental overload caused by academic pressure or uncertainty about the future.
Workplace Burnout
Recover from burnout linked to long hours, performance expectations, and fast-paced corporate environments common in Singapore.
Culturally Sensitive Therapy
Work with therapists who understand Singapore’s multicultural society, family values, and social pressures that help you feel relevant and respected.
Student Mental Health
Handle exam pressure, parental expectations, identity struggles, and transitions from school to university with supportive professional care.
Relationship and Family Challenges
Improve communication, manage conflict, and address emotional distance in romantic relationships or family dynamics.
Loneliness and Adjustment Issues
Find support for feeling disconnected, no matter if you are feeling down due to remote work, relocation, expat life, or major life changes.
What Online Therapy Services in Singapore Does The Other Therapy Offer?
Our licensed therapists in Singapore offer accessible online therapy fit for your personal needs. Explore our best therapy services in Singapore and begin your healing journey.
Couples Therapy
Strengthen emotional connection and rebuild trust through online couples therapy.
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Individual Therapy
Receive personalized virtual support to improve emotional well-being and personal growth.
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Anxiety Therapy
Learn effective tools to manage stress and daily anxiety while living in Singapore.
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Depression Therapy
Our depression therapists support you in rediscovering hope and emotional balance.
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Buddhist-Based Therapy
Incorporate mindfulness and Buddhist principles to deepen self-awareness and inner peace.
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Relational Life Therapy
Transform relationship patterns and develop healthier, more fulfilling connections.
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Guilt and Shame Therapy
Release emotional burdens and cultivate self-compassion in a safe guilt therapy space.
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Self-Esteem Therapy
Build self-worth and a stronger sense of identity with our confidence therapists.
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Codependency Therapy
Break unhealthy cycles and create strong relationships with our therapists in Singapore.
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Infidelity Therapy
Our infidelity therapists heal from betrayal and work toward rebuilding trust and safety.
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Intercultural Marriage Therapy
Handle cultural differences within cross-cultural relationships through marriage therapists.
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Premarital Therapy
Prepare for marriage with expert guidance to build a strong and lasting partnership.
Learn MoreHow to Get Started with Our Therapists in Singapore?
Choose an Online Therapy Plan in Singapore That Fits Your Needs
For individuals and couples seeking lasting mental well-being, our Singapore therapy services provide personalised online support. With qualified therapists and different session times, you can access meaningful care without disrupting your day. Pick your plan and start from home.
Individual Therapy
60-minute personalized session
- One-on-one with licensed therapist
- Secure video conferencing
- Personalized treatment plan
- Flexible scheduling
Couples Therapy
75-minute couples session
- Both partners included
- Communication skills building
- Relationship conflict resolution
- Intercultural understanding
Looking for package deals or subscription options? View all pricing options
What Are the Benefits of Online Therapy in Singapore by The Other Therapy?
Mental health support in Singapore is in demand, yet many people face schedules that leave little room for self-care. The Other Therapy offers an accessible approach to online therapy built for people working in Singapore.
Strict Confidentiality
Your privacy matters. All online therapy sessions are conducted securely, following international ethical guidelines to ensure confidentiality.
No Long Waiting Times
Avoid lengthy delays common in public healthcare systems and access timely mental health support when you need it most.
Certified Therapists
Our best online therapist in Singapore, Trevor Brown, holds a Professional Counselor license, PACT Level 2 training, and RLT Couples Therapy certification.
Flexible Online Sessions
Attend therapy from home, work, or while travelling, which makes our therapy services ideal for professionals, students, and expats with demanding schedules.
Who Can Benefit from the Best Online Therapy Services in Singapore?
Mental health challenges affect people at every stage of life in Singapore. Online therapy removes common barriers such as time constraints, making professional support available for those who need it most.
Couples and Married Partners
Couples facing communication issues, emotional distance, trust concerns, or life transitions benefit from flexible online couples therapy suited to Singaporean lifestyles.
Busy Professionals and Corporate Workers
Professionals dealing with long hours, high expectations, burnout, or workplace stress can access confidential therapy without disrupting demanding work schedules.
Parents and Caregivers
Parents juggling work, family responsibilities, and emotional exhaustion can find space to process stress, guilt, or overwhelm with professional guidance.
Expats and International Residents
Individuals adjusting to life in Singapore receive culturally sensitive therapy to support relocation stress, identity challenges, and cultural adjustment.
How to Book an Online Therapy Session in Singapore with The Other Therapy?
Beginning your online therapy journey in Singapore is easy. Choose the approach that fits your lifestyle and start receiving mental health support without delay.
Method 1.
Submit a Contact Form
Visit our Contact Page or click below to provide your details. Our intake coordinator will get in touch to schedule your first session and answer any questions.
Method 2.
Schedule an Intake Call Online
Want to book faster? Use our online scheduler to select a convenient time for your initial intake session with one of our Singapore-based therapists.
Method 3.
Book Ongoing Sessions
Completed your intake? Easily schedule follow-up sessions—individual, couples, or expat-focused therapy—through our booking page.
Frequently Asked Questions
Loved & Trusted
As an intercultural couple, we felt misunderstood by traditional therapists. In Trevor we found someone who experience it first hand and knew what’s going on and guided us. It’s been a profound experience.
Priya & David, Canada
I struggled with self-esteem for years, but self esteem online therapy rebuilt my confidence. The sessions were challenging but rewarding, and I finally feel proud of who I am now.
Mei L., Singapore
I never thought online therapy could feel this personal. The flexibility and accessibility made it easy to prioritize my mental health without sacrificing my busy schedule.
Muhammad Bin Abdullah, Qatar
As an intercultural couple, we felt misunderstood by traditional therapists. In Trevor we found someone who experience it first hand and knew what’s going on and guided us. It’s been a profound experience.
Priya & David, Canada
I struggled with self-esteem for years, but self esteem online therapy rebuilt my confidence. The sessions were challenging but rewarding, and I finally feel proud of who I am now.
Mei L., Singapore
I never thought online therapy could feel this personal. The flexibility and accessibility made it easy to prioritize my mental health without sacrificing my busy schedule.
Muhammad Bin Abdullah, Qatar
As an intercultural couple, we felt misunderstood by traditional therapists. In Trevor we found someone who experience it first hand and knew what’s going on and guided us. It’s been a profound experience.
Priya & David, Canada
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