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Why Does Online Therapy Matter for People in Dubai?
Living in Dubai can be exciting, but many residents silently struggle with the pressures of city life. From expats adjusting to a new culture to locals coping with work stress, mental-health challenges are more common than many realize.
OVER
8.9 MILLION expats,
live in the UAE, most of them in Dubai, where they face cultural challenges.
More than
40% residents,
in this region report symptoms of anxiety or depression.
One in
05% people,
don’t feel welcomed in foreign countries.
What Can Our Online Therapy in Dubai Help With?
Between long work hours and the pressure of rising living costs, life in Dubai can get pretty challenging. Online therapy provides a confidential space to help you manage stress and strengthen emotional well-being. Here is how our therapists in Dubai can help you:
Work Stress
Manage the pressure of long hours and demanding workplaces without burning out.
Cultural Adjustment
Get over expat challenges and homesickness with our online therapy services.
Loneliness and Isolation
Overcome feelings of disconnection and build meaningful relationships in Dubai.
Financial Strain
Cope with anxiety around rising living costs in this city and financial uncertainty.
Relationship Struggles
Address marital conflicts, intercultural challenges, and communication breakdowns.
Uncertainty About the Future
Find clarity and direction when dealing with visa stress or career worries in Dubai.
SERVICES
Online Therapy Services by The Other Therapy in Dubai
As discussed, life in Dubai comes with significant work stress and cultural adjustment. Our licensed therapists in Dubai provide confidential online support to fit your needs. Explore our therapy services today and take the first step toward healing.
Couples Therapy
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Individual Therapy
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Buddhist-Based Therapy
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Relational Life Therapy
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Anxiety therapy
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Depression therapy
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Guilt and shame Therapy
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Self Esteem Therapy
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Codependency Therapy
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Infidelity Counselling
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Intercultural couples therapy
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Premarital therapy
Learn MoreSimple, Transparent Pricing
Choose Your Therapy Session
Start your mental wellness journey with our straightforward pricing. Book directly through our scheduling system.
Individual Therapy
60-minute personalized session
- One-on-one with licensed therapist
- Secure video conferencing
- Personalized treatment plan
- Flexible scheduling
Couples Therapy
75-minute couples session
- Both partners included
- Communication skills building
- Relationship conflict resolution
- Intercultural understanding
Looking for package deals or subscription options? View all pricing options
Why Choose The Other Therapy for Counselling Sessions
As the commercial hub of the UAE, Dubai receives many expats from around the world.
Accordingly, there is a need for world-class therapists in Dubai who are familiar with the problems of expats and digital nomads.
That’s where The Other Therapy shines the most, giving the following benefits:
Certified Therapist
Our best online therapist in Dubai, Trevor Brown, holds a Professional Counselor license, PACT Level 2 training, and RLT Couples Therapy certification, bringing expertise to every session.
Complete Privacy and Confidentiality
All of our online therapy sessions follow strict confidentiality standards, which helps us keep your personal and professional life in Dubai fully protected.
Culturally Fit Care
Our therapists in Dubai adapt our treatment to fit your cultural background, ensuring you feel understood and supported while tackling Dubai’s multicultural environment.
Transparent Pricing
While average therapy costs around $250 per session, The Other Therapy offers affordable packages designed to make mental health care accessible to more people in Dubai.
Who Can Benefit from the Best Online Therapy in Dubai?
Sometimes the hardest battles are the ones you fight silently within yourself. Therefore, everyone needs to find some outlet to vent their mental stress. In particular, the following types of people could benefit from consultation with our expert online therapists.
Expats Adjusting to a New Life
Digital nomads moving to Dubai need therapy services to deal with the constant pressure of building a new life far from home.
Professionals Under Career Pressure
Online therapists in Dubai can help balance demanding work hours, high expectations, and job insecurity without burning out.
Couples Struggling to Connect
Dubai-based therapists can assist couples in working through communication issues and cultural differences to rebuild intimacy.
Students and Young Adults
To overcome academic pressure and career decisions, locals and even expats can take guidance from the best therapists in Dubai.
How to Book an Online Therapy Session on The Other Therapy in Dubai
Getting started with our online therapy sessions is quick and built to fit your lifestyle in Dubai.
So, pick the method that feels right for you to get professional mental support.
Method 1.
Submit a Contact Form
Head to our Contact Page or click the button below to fill in your details. Our intake coordinator will reach out to schedule your first call and answer any initial questions.
Method 2.
Schedule an Intake Call Online
Prefer to move faster to book your therapy slot? Use our online scheduler to directly choose a time slot for your intake session with the best therapist in Dubai.
Method 3.
Book Non-Intake Sessions
Already completed your intake call? Easily book your ongoing therapy sessions, including individual, couples, or expat-specific, through our booking page.
Frequently Asked Questions
Loved & Trusted
I never thought online therapy could feel this personal. The flexibility and accessibility made it easy to prioritize my mental health without sacrificing my busy schedule.
Muhammad Bin Abdullah, Qatar
As an intercultural couple, we felt misunderstood by traditional therapists. In Trevor we found someone who experience it first hand and knew what’s going on and guided us. It’s been a profound experience.
Priya & David, Canada
I struggled with self-esteem for years, but self esteem online therapy rebuilt my confidence. The sessions were challenging but rewarding, and I finally feel proud of who I am now.
Mei L., Singapore
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The Other Therapy Team
Meet the people behind The Other Therapy
