10 Best Therapists for Anxiety in Singapore

Published: 02/02/2026

Last Updated: 03/02/2026

10 Best Therapists for Anxiety in Singapore

National mental health surveys suggest that nearly 1 in 7 people in Singapore experience anxiety or another mental health condition in their lifetime. Many Singaporeans normalize stress until it begins affecting sleep, relationships, or physical health. Anxiety therapy services offer a confidential space to understand triggers and regain emotional balance. 

With professional guidance, individuals learn to manage overthinking and burnout more effectively. Read till the end to discover the 10 best therapists for anxiety in Singapore who can help you take the first step toward lasting mental well-being.

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Alleshia Nordmark

Alleshia Nordmark therapist photo.

Recognised as an experienced anxiety therapist in Singapore, Alleshia Nordmark is a counsellor and psychotherapist practising at Sofia Wellness Clinic. Originally from Australia and now based in Singapore, she has spent almost ten years living abroad, supporting adolescents and adults dealing with anxiety, and identity-related concerns. 

In addition, Alleshia works extensively with neurodivergent individuals, including those exploring or adjusting to ADHD and autism diagnoses. Overall, she helps clients strengthen emotional regulation, self-worth, and coping strategies during life transitions. 

Education
  • Master of Counselling
  • Bachelor of Social Sciences (Psychology)
  • Graduate Diploma in Non-Profit Management
Specialization
Anxiety, stress and burnout, neurodivergence, emotional regulation, and identity exploration.
Therapy Mode In-office (Singapore) and Online

Ben Ang

Ben Ang therapist photo.

Ben Ang serves as a counsellor, psychotherapist, and parenting coach at The Counselling Place with over 17 years of clinical experience. He works with individuals, couples, parents, and families dealing with anxiety and relationship challenges. Moreover, Ben is particularly skilled in supporting clients experiencing panic, phobias, OCD, and major life transitions.

Other than that, he has extensive expertise in couples and family therapy, helping partners navigate communication breakdowns. His trauma-informed and systemic approach focuses on emotional safety and meaningful relational change.

Education
  • Master of Narrative Therapy & Community Work
  • Master of Professional Counselling
  • Bachelor of Social Work
Specialization
Anxiety, stress management, men’s mental health, anger regulation, and family issues.
Therapy Mode In-office (Singapore)

Lin Hong-hui

Lin Hong-hui therapist photo.

Being one of the best anxiety therapists in Singapore, Lin Hong-hui works as the Founder and Clinical Director of The Psychology Atelier. She is a registered clinical psychologist with extensive experience supporting individuals facing anxiety and emotional difficulties. Having trained in Australia, she brings a culturally informed perspective to therapy.

Moreover, Dr Lin’s work is strongly grounded in the Attachment Framework. She integrates mindfulness, schema therapy, cognitive behavioural approaches, and compassion-focused practices to support individuals. 

Education
  • PhD in Clinical Psychology
  • Bachelor of Arts (Psychology)
Specialization
Anxiety, stress, attachment-related issues, identity and life transitions, and emotional well-being.
Therapy Mode In-office (Singapore) and Online

Trevor Brown

Trevor Brown, an online therapist for expats and digital nomads.

As one of the best anxiety therapists for clients in Singapore, Trevor Brown is a licensed professional counselor (LPC) and the founder of The Other Therapy. He holds an MA in Clinical Psychology from Naropa University in Boulder, helping people around the world struggling with anxiety. 

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Moreover, Brown treats codependency and relationship issues, offering online anxiety therapy for clients worldwide. He uses approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), along with advanced training in couples modalities.

Through The Other Therapy’s personalized programs, Trevor provides anxiety management and couples work. His multicultural experience and expertise in ISTDP therapy help expats facing anxiety issues fight the actual trigger. 

Education
  • MA in Clinical Mental Health Counseling
  • Licensed Professional Counselor (LPC)
  • PACT Level 2 Trained
  • RLT Certified Couples Therapist
  • Certification in ACT
  • Certification in MI
Specialization
Anxiety, trauma, relationship problems, intercultural adaptation, and couples therapy.
Therapy Mode Online (international)

Neo Eng Chuan

Neo Eng Chuan therapist photo.

Widely regarded as one of the best psychologists for anxiety in Singapore, Neo Eng Chuan is the Principal Psychologist and Founder of Caper Spring. He supports individuals experiencing anxiety and life challenges through a resource-focused approach. Plus, his work emphasises the belief that meaningful change begins when insight is paired with felt experience.

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In addition, Eng Chuan has served as a Defence Psychologist and head of counselling services within the Singapore Armed Forces. So, he brings extensive experience from both clinical and leadership settings.

Education
  • Bachelor of Psychology
  • Master of Applied Psychology
Specialization
Anxiety, emotional regulation, stress, personal development, and emotion-focused therapy.
Therapy Mode In-office (Singapore)

Alexandra Bohnen

Alexandra Bohnen, a senior counsellor in Singapore with an inclusive approach.

Known for her inclusive approach, Alexandra Bohnen is a senior counsellor in Singapore. She supports adults and couples experiencing anxiety, emotional distress, and relationship challenges. Alexandra works in a person-centred manner, meeting clients where they are while gently encouraging insight and meaningful change.

Furthermore, her practice is informed by attachment-based thinking and integrative therapeutic approaches. With a strong commitment to ethical practice, Alexandra helps clients reconnect with their inner strengths and manage anxiety.

Education
  • Master of Arts in Counselling
  • Bachelor of Science in Applied Psychology (Clinical)
Specialization
Anxiety, phobias, trauma, depression, identity and sexuality issues, and LGBTQ+ concerns.
Therapy Mode Online

Clarissa Lui

Dr. Clarissa Lui, a senior clinical psychologist in Singapore.

Dr Clarissa Lui is a senior clinical psychologist and best anxiety therapist in Singapore. She is particularly skilled in anxiety interventions across the lifespan, helping clients build emotional regulation and psychological flexibility. Her work integrates evidence-based approaches, such as CBT, ACT, attachment-based therapy, and mindfulness strategies. 

Moreover, Clarissa is also a board-approved supervisor and an accredited provider of structured parenting and anxiety programmes. Plus, her international experience across Singapore, Australia, the UK, and Japan adds to her cultural sensitivity. 

Education
  • Doctor of Psychology (DPsych)
  • Master of Clinical Psychology
  • Bachelor of Science (Honours) in Psychology
Specialization
Anxiety disorders, mood disorders, child and adolescent mental health, and couples therapy. 
Therapy Mode In-person and Online

Paula Brunning

Paula Brunning, a highly experienced counsellor at The Counselling Place Singapore.

As one of the best therapists for anxiety in Singapore, Paula works as a highly experienced counsellor at The Counselling Place Singapore. With over 25 years of international practice, she supports adults experiencing anxiety, depression, and adjustment challenges. Paula integrates techniques, such as Strengths-Based Therapy, CBT-informed strategies, and Positive Discipline coaching, to help clients manage anxiety. 

She holds multiple certifications, including Break The Worry Trance coaching and workplace coaching. On top of that, Paula has specialized expertise in cross-cultural identity, parenting, ADHD, and neurodiverse support. 

Education
  • Master of Social Science (Counselling)
  • Bachelor of Education
  • Bachelor of Arts (Psychology and Spanish)
Specialization
Anxiety, depression, emotional regulation, parenting, ADHD, neurodiverse support, and relationship issues.
Therapy Mode In-person and Online

Claire Leong

Claire Leong, an experienced counsellor and psychotherapist in Singapore.

Claire Leong is an experienced counsellor and psychotherapist in Singapore. While treating anxiety, she uses evidence-based techniques such as CBT, Trauma-Focused ACT, EFT, and attachment-informed approaches to help clients develop coping strategies. Claire holds a Master of Counselling f and a Bachelor of Arts in Psychology. 

She also has extensive training in trauma, family therapy, and equine-assisted learning. In addition, her work with at-risk youth makes her practice highly versatile and personalised to each client’s needs.

Education
  • Master of Counselling
  • Bachelor of Arts in Psychology
  • Diploma in Counselling
Specialization
Anxiety, depression, emotion regulation, trauma, relationship issues, parenting, and PTSD.
Therapy Mode In-person and Online

Lim Swee Chen

Lim Swee Chen is a counsellor and parenting coach at The Counselling Place Singapore with over seven years of international experience. She supports teens, adults, couples, and families experiencing anxiety, depression, and grief. Moreover, Swee uses person-centered, solution-focused, and Gottman Method Couples Therapy techniques to help clients build coping skills and resilience. 

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Plus, she holds a Master of Arts in Counselling & Psychological Services and certifications in CBT for Women’s Reproductive Mental Health. Fluent in multiple languages, she brings cultural sensitivity and lived experience to every session.

Education
  • Master of Arts (Counselling & Psychological Services)
  • Bachelor of Arts (Psychology)
  • Bachelor of Education
Specialization
Anxiety, depression, trauma, LGBTQIA+ support, life transitions, grief and loss, and stress management.
Therapy Mode In-person and Online

What kind of therapist is best for anxiety?

Evidence suggests that therapists trained in anxiety-specific treatments often achieve strong results. Key factors are the therapist’s qualifications, experience with anxiety, and a style that feels comfortable to you.

When should I consider therapy for anxiety?

Anxiety becomes a concern when persistent worry starts interfering with daily life, relationships, or work, not just momentary stress.

Can online therapy be as effective as in‑person sessions?

Yes, online therapy can be highly effective when performed by licensed clinicians. Many therapists offer both online and in‑person options for your convenience.

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