National mental health surveys suggest that nearly 1 in 7 people in Singapore experience anxiety or another mental health condition in their lifetime. Many Singaporeans normalize stress until it begins affecting sleep, relationships, or physical health. Anxiety therapy services offer a confidential space to understand triggers and regain emotional balance.
With professional guidance, individuals learn to manage overthinking and burnout more effectively. Read till the end to discover the 10 best therapists for anxiety in Singapore who can help you take the first step toward lasting mental well-being.
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Confidential. Compassionate. Culturally-aware.
Alleshia Nordmark

Recognised as an experienced anxiety therapist in Singapore, Alleshia Nordmark is a counsellor and psychotherapist practising at Sofia Wellness Clinic. Originally from Australia and now based in Singapore, she has spent almost ten years living abroad, supporting adolescents and adults dealing with anxiety, and identity-related concerns.
In addition, Alleshia works extensively with neurodivergent individuals, including those exploring or adjusting to ADHD and autism diagnoses. Overall, she helps clients strengthen emotional regulation, self-worth, and coping strategies during life transitions.
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| Specialization |
Anxiety, stress and burnout, neurodivergence, emotional regulation, and identity exploration.
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| Therapy Mode | In-office (Singapore) and Online |
Ben Ang

Ben Ang serves as a counsellor, psychotherapist, and parenting coach at The Counselling Place with over 17 years of clinical experience. He works with individuals, couples, parents, and families dealing with anxiety and relationship challenges. Moreover, Ben is particularly skilled in supporting clients experiencing panic, phobias, OCD, and major life transitions.
Other than that, he has extensive expertise in couples and family therapy, helping partners navigate communication breakdowns. His trauma-informed and systemic approach focuses on emotional safety and meaningful relational change.
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| Specialization |
Anxiety, stress management, men’s mental health, anger regulation, and family issues.
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| Therapy Mode | In-office (Singapore) |
Lin Hong-hui

Being one of the best anxiety therapists in Singapore, Lin Hong-hui works as the Founder and Clinical Director of The Psychology Atelier. She is a registered clinical psychologist with extensive experience supporting individuals facing anxiety and emotional difficulties. Having trained in Australia, she brings a culturally informed perspective to therapy.
Moreover, Dr Lin’s work is strongly grounded in the Attachment Framework. She integrates mindfulness, schema therapy, cognitive behavioural approaches, and compassion-focused practices to support individuals.
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| Specialization |
Anxiety, stress, attachment-related issues, identity and life transitions, and emotional well-being.
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| Therapy Mode | In-office (Singapore) and Online |
Trevor Brown

As one of the best anxiety therapists for clients in Singapore, Trevor Brown is a licensed professional counselor (LPC) and the founder of The Other Therapy. He holds an MA in Clinical Psychology from Naropa University in Boulder, helping people around the world struggling with anxiety.
Get Therapy Online from Experts In Singapore
Confidential. Compassionate. Culturally-aware.
Moreover, Brown treats codependency and relationship issues, offering online anxiety therapy for clients worldwide. He uses approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), along with advanced training in couples modalities.
Through The Other Therapy’s personalized programs, Trevor provides anxiety management and couples work. His multicultural experience and expertise in ISTDP therapy help expats facing anxiety issues fight the actual trigger.
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| Specialization |
Anxiety, trauma, relationship problems, intercultural adaptation, and couples therapy.
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| Therapy Mode | Online (international) |
Neo Eng Chuan

Widely regarded as one of the best psychologists for anxiety in Singapore, Neo Eng Chuan is the Principal Psychologist and Founder of Caper Spring. He supports individuals experiencing anxiety and life challenges through a resource-focused approach. Plus, his work emphasises the belief that meaningful change begins when insight is paired with felt experience.
Get Therapy Online from Experts In Singapore
Confidential. Compassionate. Culturally-aware.
In addition, Eng Chuan has served as a Defence Psychologist and head of counselling services within the Singapore Armed Forces. So, he brings extensive experience from both clinical and leadership settings.
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| Specialization |
Anxiety, emotional regulation, stress, personal development, and emotion-focused therapy.
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| Therapy Mode | In-office (Singapore) |
Alexandra Bohnen

Known for her inclusive approach, Alexandra Bohnen is a senior counsellor in Singapore. She supports adults and couples experiencing anxiety, emotional distress, and relationship challenges. Alexandra works in a person-centred manner, meeting clients where they are while gently encouraging insight and meaningful change.
Furthermore, her practice is informed by attachment-based thinking and integrative therapeutic approaches. With a strong commitment to ethical practice, Alexandra helps clients reconnect with their inner strengths and manage anxiety.
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| Specialization |
Anxiety, phobias, trauma, depression, identity and sexuality issues, and LGBTQ+ concerns.
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| Therapy Mode | Online |
Clarissa Lui

Dr Clarissa Lui is a senior clinical psychologist and best anxiety therapist in Singapore. She is particularly skilled in anxiety interventions across the lifespan, helping clients build emotional regulation and psychological flexibility. Her work integrates evidence-based approaches, such as CBT, ACT, attachment-based therapy, and mindfulness strategies.
Moreover, Clarissa is also a board-approved supervisor and an accredited provider of structured parenting and anxiety programmes. Plus, her international experience across Singapore, Australia, the UK, and Japan adds to her cultural sensitivity.
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| Specialization |
Anxiety disorders, mood disorders, child and adolescent mental health, and couples therapy.
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| Therapy Mode | In-person and Online |
Paula Brunning

As one of the best therapists for anxiety in Singapore, Paula works as a highly experienced counsellor at The Counselling Place Singapore. With over 25 years of international practice, she supports adults experiencing anxiety, depression, and adjustment challenges. Paula integrates techniques, such as Strengths-Based Therapy, CBT-informed strategies, and Positive Discipline coaching, to help clients manage anxiety.
She holds multiple certifications, including Break The Worry Trance coaching and workplace coaching. On top of that, Paula has specialized expertise in cross-cultural identity, parenting, ADHD, and neurodiverse support.
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| Specialization |
Anxiety, depression, emotional regulation, parenting, ADHD, neurodiverse support, and relationship issues.
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| Therapy Mode | In-person and Online |
Claire Leong

Claire Leong is an experienced counsellor and psychotherapist in Singapore. While treating anxiety, she uses evidence-based techniques such as CBT, Trauma-Focused ACT, EFT, and attachment-informed approaches to help clients develop coping strategies. Claire holds a Master of Counselling f and a Bachelor of Arts in Psychology.
She also has extensive training in trauma, family therapy, and equine-assisted learning. In addition, her work with at-risk youth makes her practice highly versatile and personalised to each client’s needs.
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| Specialization |
Anxiety, depression, emotion regulation, trauma, relationship issues, parenting, and PTSD.
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| Therapy Mode | In-person and Online |
Lim Swee Chen

Lim Swee Chen is a counsellor and parenting coach at The Counselling Place Singapore with over seven years of international experience. She supports teens, adults, couples, and families experiencing anxiety, depression, and grief. Moreover, Swee uses person-centered, solution-focused, and Gottman Method Couples Therapy techniques to help clients build coping skills and resilience.
Get Therapy Online from Experts In Singapore
Confidential. Compassionate. Culturally-aware.
Plus, she holds a Master of Arts in Counselling & Psychological Services and certifications in CBT for Women’s Reproductive Mental Health. Fluent in multiple languages, she brings cultural sensitivity and lived experience to every session.
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| Specialization |
Anxiety, depression, trauma, LGBTQIA+ support, life transitions, grief and loss, and stress management.
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| Therapy Mode | In-person and Online |
What kind of therapist is best for anxiety?
Evidence suggests that therapists trained in anxiety-specific treatments often achieve strong results. Key factors are the therapist’s qualifications, experience with anxiety, and a style that feels comfortable to you.
When should I consider therapy for anxiety?
Anxiety becomes a concern when persistent worry starts interfering with daily life, relationships, or work, not just momentary stress.
Can online therapy be as effective as in‑person sessions?
Yes, online therapy can be highly effective when performed by licensed clinicians. Many therapists offer both online and in‑person options for your convenience.