10 Best Therapists for Depression in Singapore

Published: 02/02/2026

Last Updated: 03/02/2026

10 Best Therapists for Depression in Singapore

National mental health surveys indicate that nearly 1 in 7 people in Singapore face depression or another mental health condition at some point in their lives. Many people push through low mood and emotional exhaustion, often dismissing symptoms until they begin to affect work, relationships, or physical health.

Depression therapy provides a confidential space to explore underlying causes and rebuild emotional resilience. With the right professional support, recovery is possible. 

Read till the end to discover the best therapists for depression in Singapore who can help you take a meaningful step toward long-term mental well-being.

Get Therapy Online from Experts In Singapore

Confidential. Compassionate. Professional.

Book Consultation

Paula Gasparini-Santos

Paulaa, a therapist, photo.

Paula Gasparini-Santos is a Brazilian-born psychotherapist serving the people in the UK online. She has advanced training in trauma therapy and depth psychology. Fluent in English, Spanish, and Portuguese, Paula specializes in cross-cultural stress. She uses a direct style, challenging limiting beliefs and integrating existential and creative techniques. 

Paula often works with expats facing depression, trauma, and adjustment difficulties, guiding them toward authenticity. Outside work, she is also an artist and adventurer, which informs her no-nonsense approach.

Education
  • Advanced training in Trauma Therapy
  • Depth Psychology Certifications
Specialization
Depression, expat adjustment, anxiety, trauma, and identity and existential issues.
Therapy Mode Online

Alexandra Bohnen

Alexandra Bohnen therapist photo.

Known for her inclusive approach, Alexandra Bohnen is a senior counsellor in Singapore. She supports adults and couples experiencing depression, emotional distress, and relationship challenges. Alexandra works in a person-centred manner, meeting clients where they are while gently encouraging insight and meaningful change.

Furthermore, her practice is informed by attachment-based thinking and integrative therapeutic approaches. With a strong commitment to ethical practice, Alexandra helps clients reconnect with their inner strengths and manage depression.

Education
  • Master of Arts in Counselling
  • Bachelor of Science in Applied Psychology (Clinical)
Specialization
Depression, identity and sexuality issues, and LGBTQ+ concerns.
Therapy Mode Online

Theresa Pong

Theresa Pong therapist photo.

Theresa Pong, the founder of Relationship Room, is a senior counsellor based in Singapore. She holds a Master’s in Counselling (Monash University) and is registered with the Singapore Association for Counselling. Theresa’s expertise is in couples’ recovery from infidelity, depression, and affairs. 

Plus, she is a certified Emotionally Focused Couples Therapist (EFCT) and EFIT practitioner. As a long-time marriage counselor, she frequently appears in the media and has been honored as an “Inspiring Women 40-over-40.” 

Education
  • Master’s in Counselling
  • Master’s in Business
  • Graduate Diploma in Social Work
Specialization
Depression, marriage counselling, couples therapy 
Therapy Mode Online

Trevor Brown

An image of Trevor Brown, An online therapist for expats.

Trevor Brown founded The Other Therapy in 2020 to support expats and digital nomads. He has years of clinical experience and offers online therapy suited to an international community. Trevor works extensively with expats on cultural transitions, dating, intimacy, and relationship challenges. To treat depression, his approach blends compassion with accountability. 

Get Therapy Online from Experts In Singapore

Confidential. Compassionate. Professional.

Book Consultation

As one of the best depression therapists for clients based in the United Kingdom, he holds an MA in Clinical Mental Health Counseling and is a licensed professional counselor (LPC). On top of that, he’s trained in Relational Life Therapy (RLT), PACT Level 2, and MI. 

In addition to providing therapy for depression, Trevor deals with trauma, intercultural issues, and relationship challenges. His multicultural experience and expertise in ISTDP therapy help people facing depression fight the actual trigger. 

Education
  • MA in Clinical Mental Health Counseling
  • Licensed Professional Counselor (LPC)
  • PACT Level 2 Trained
  • RLT Certified Couples Therapist
  • Certification in ACT
  • Certification in MI
Specialization
Depression, anxiety, trauma, relationship problems, intercultural adaptation, and couples therapy.
Therapy Mode Online (international)

Alleshia Nordmark

Alleshia Nordmark therapist photo.

Recognised as the best depression therapist in Singapore, Alleshia Nordmark is a counsellor and psychotherapist practising at Sofia Wellness Clinic. Originally from Australia and now based in Singapore, she has spent almost ten years living abroad, supporting adolescents and adults dealing with depression and identity-related concerns. 

Get Therapy Online from Experts In Singapore

Confidential. Compassionate. Professional.

Book Consultation

In addition, Alleshia works extensively with neurodivergent individuals, including those exploring or adjusting to ADHD and autism diagnoses. Overall, she helps clients strengthen emotional regulation, self-worth, and coping strategies during life transitions. 

Education
  • Master of Counselling
  • Bachelor of Social Sciences (Psychology)
  • Graduate Diploma in Non-Profit Management
Specialization
Anxiety, stress, burnout, neurodivergence, emotional regulation, and identity exploration.
Therapy Mode In-office (Singapore) and Online

Freya Bajandouh

Freya Bajandouh therapist photo.

Serving as the best therapist for depression in Singapore, Dr. Freya works online with individuals and couples. In over 4 years of practice, she has helped clients overcome trauma, depression, and self-esteem issues. Freya integrates a range of positive psychology and psychotherapy tools, including CBT, Gestalt, and person-centered therapy.

Moreover, she is a certified EMDR practitioner and also a qualified yoga instructor. Freya’s compassionate approach helps couples and individuals find positive pathways forward. 

Education
  • PhD (Psychology and Education)
  • MSc (Psychology)
  • BSc (Psychology)
Specialization
Anxiety therapy, compulsion treatment, depression counseling, and eating disorder recovery. 
Therapy Mode In-office (Singapore) and Online

Paula Brunning 

Paula Brunning therapist photo.

As one of the best depression therapists in Singapore, Paula works as a highly experienced counsellor at The Counselling Place Singapore. With over 25 years of international practice, she supports adults experiencing depression and adjustment challenges. Paula integrates techniques, such as Strengths-Based Therapy and Positive Discipline coaching, to help clients manage anxiety. 

She holds multiple certifications, including Break The Worry Trance coaching and workplace coaching. On top of that, Paula has specialized expertise in cross-cultural identity, parenting, ADHD, and neurodiverse support. 

Education
  • Master of Social Science (Counselling)
  • Bachelor of Education
  • Bachelor of Arts (Psychology and Spanish)
Specialization
Depression, emotional regulation, parenting, ADHD, neurodiverse support, and relationship issues.
Therapy Mode In-person and Online

Lim Swee Chen

Lim Swee Chen therapist photo.

Lim Swee Chen is a counsellor and parenting coach at The Counselling Place Singapore with over seven years of international experience. She supports teens, adults, couples, and families experiencing depression and grief. Moreover, Swee uses solution-focused and Gottman Method Couples Therapy techniques to help clients build resilience. 

Plus, she holds a Master of Arts in Counselling & Psychological Services and certifications in CBT for Women’s Reproductive Mental Health. Fluent in multiple languages, she brings cultural sensitivity and lived experience to every session.

Education
  • Master of Arts (Counselling & Psychological Services)
  • Bachelor of Arts (Psychology)
  • Bachelor of Education
Specialization
Depression, trauma, LGBTQIA+ support, life transitions, grief and loss, and stress management.
Therapy Mode In-person and Online

Daphne Goh

Daphne Goh therapist photo.

Working as Singapore’s best therapist for depression, Dr. Daphne Goh is a clinical psychologist at Annabelle Psychology in Singapore. With over 10 years of experience in Australia and Singapore, she helps adults with depression. Daphne’s main interests are attachment and existential issues, as she helps people through attachment theory. 

Furthermore, she flexibly integrates therapies like CBT, ACT, mindfulness, and schema therapy. Other than that, she is a member of the Singapore Psychological Society and spent part of her career in Australia. 

Education
  • Doctor of Philosophy (Psychology)
  • Master of Psychology (Clinical)
  • Bachelor of Psychological Sciences (Hons)
Specialization
Depression, trauma, grief, and loss.
Therapy Mode In-person and Online

Ben Ang

Ben Ang therapist photo.

Ben Ang serves as a counsellor, psychotherapist, and parenting coach at The Counselling Place with over 17 years of clinical experience. He works with individuals, couples, parents, and families dealing with depression. Moreover, Ben is particularly skilled in supporting clients experiencing panic, phobias, OCD, and major life transitions.

Get Therapy Online from Experts In Singapore

Confidential. Compassionate. Professional.

Book Consultation

Other than that, he has extensive expertise in couples and family therapy, helping partners navigate communication breakdowns. His trauma-informed and systemic approach focuses on emotional safety and meaningful relational change.

Education
  • Master of Narrative Therapy & Community Work
  • Master of Professional Counselling
  • Bachelor of Social Work
Specialization
Depression, anxiety, stress management, men’s mental health, anger regulation, and family issues.
Therapy Mode In-office (Singapore)

What’s the most effective therapy for depression?

Cognitive Behavioural Therapy (CBT) is widely considered an effective therapy for depression, as is ISTDP (Intensive Short-Term Dynamic Psychotherapy). They help people identify and change negative thought patterns and behaviours that fuel low mood. Other effective approaches, such as psychodynamic and interpersonal therapy, may suit different individuals.

How much does a depression therapist cost in Singapore?

Depression therapy rates in Singapore typically range from around SGD 200 to SGD 300 per session. Many clinics offer flexible options, such as sliding scales, package deals, or online sessions at different prices.

What kind of therapist is best for depression?

The best therapist for depression is a licensed mental health professional who has experience treating depressive disorders. Therapists trained in approaches like cognitive-behavioral therapy, interpersonal therapy, or mindfulness-based therapies tend to be very effective.

Sign up to get future posts delivered directly to you